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Vinyasa Fiery Flow

Yoga Class

A fluid, slightly faster paced class to build strength and flexibility
Tuesday, 8pm – 9pm
Rooftop Studios, Stone

  • Rooftop Studios, Stone
  • 6 December 2022
  • Tuesday, 8:00PM to 9:00PM

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    Class Details

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    Vinyasa Fiery Flow Class

    Rooftops Studio

    Tuesday, 8:00PM to 9:00PM
    6 December 2022

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    About this class

    This is a vinyasa flow style class. We will flow through the practice connecting our breath to the movement.
    It’s a fun, sometimes challenging practice for the physical body and the mind.
    A class to leave you energised.

    Booking & Payment

    Class prices is £5.50
    There will be no cash payments at the studio
    Payments are made securely via PayPal
    Please book into class and pay online in advance using the form on this booking page.

    Cancellations & Refunds

    You can cancel your class booking and get a full refund with at least 24 hours notice before class starts. The cancellation & refund procedure will be outlined in your booking email.

    Photos from our class

    FAQs

    How do I book into class?

    You can book into class using the form on the page above.
    Check the date and time of the class you are booking into
    Click “Book Class”
    Enter your name, email and phone
    Proceed to complete your secure payment with PayPal
    You will receive a booking confirmation email once your booking is completed.

    What do I need to bring to class?

    Just yourself, in some comfy clothes, a yoga mat if you have it and some water.

    If you don’t have a yoga mat, I have some spares for you to borrow.

    What is the cancellation & refund policy?

    Please note, all workshops are non-refundable. 
    This is due to the cost of materials, preparation and venue hire.

    I’m new to yoga, is this class suitable?

    All our classes are designed to make everyone feel welcome.

    This awaken yoga class is a vinyasa based class, meaning we flow with the body through a sequence that is fun and creative. As always in yoga we listen to the body and take it where it needs in that moment. I offer assists and modifications to allow the practice to be enjoyed by everyone. Vinyasa does involve getting up and down off the floor, it is a slightly stronger yoga class than some of my other offerings so please get in touch if you have any questions.

    This is my first class with you, anything I should know?

    Once you are booked into class and payment has been completed, you will receive a welcome email. This will give some general information on the class and will contain a link to my online medical form, which you will need to complete before attending class.

    Can I pay at the studio?

    All payment and class booking is now done online, securely via PayPal. This is to speed up entry into class for everyone.

    The class says fully booked, how can I attend?

    If the class you wish to attend is fully booked, you can request to join the waitlist.

    We do recommend booking in advance as our classes do become fully booked quite often.

    I have a medical concern, can I still practice yoga?

    Please clarify with your doctor you are able to undertake the class. Contact me, I am happy to discuss any modifications we could then make within the class.

    What is the minimum age of attendance?

    13 years old.

    What time should I get to class?

    Ideally 5-10 minutes before class. For some of our studio locations, the building won’t be open until 10 mins before class.

    I have some more questions about this class that aren’t covered here

    If you have additional questions or something else you need help with, you can submit your question here

    Studio Location

    Testimonials

    What my students say

    Donna really is the most amazing yoga teacher. She has the most lovely wholistic approach to her classes, embracing both the physical and spiritual aspects of yoga. She is mindful of her students and offers careful modifications so each person can access her class, along with a great balance of encouragement to push yourself and to try your best. Not only is she extremely knowledgeable about yoga, she is always learning and is very generous with sharing her findings about yoga and it’s historical background. My mind and body benefit hugely from my weekly fix of Donna’s class! Highly recommended 🙏🏻

    A White

    I have been attending Donna’s yoga class for around 2years + it’s become a permanent fixture in my life.
    Donna is an excellent teacher, knowledgeable and passionate about yoga. This is evident throughout her classes. Her enthusiasm is infectious, her compassion heartwarming.
    She is particularly mindful of how different we all are in our ability and mobility, tailoring her classes so we all can challenge yourselves, whilst making it clear to listen to our bodies.
    There is never a sense of competition, which I love, we are encouraged to go at our own pace. That’s why, as Donna would say, its ‘Yoga practce’ not ‘Yoga perfect’

    Dianne Langley