Join me for a Mindfulness Workshop this Sunday 9th Aug, 9am.
Bring your warm drink, notebook and find a cosy seat as we hold space for each other, share some mindfulness tips, along with a guided meditation.
Please feel free to share.
![](https://breathbodymind.co/wp-content/uploads/2020/08/The-Art-of-Being-Mindful-723x1024.jpg)
Join me for a Mindfulness Workshop this Sunday 9th Aug, 9am.
Bring your warm drink, notebook and find a cosy seat as we hold space for each other, share some mindfulness tips, along with a guided meditation.
Please feel free to share.